Back on January 5th, my husband started a juicing diet for his breakfasts and lunches and a healthy dinner each night. He's been doing well with his goals. I'm so proud of him! I didn't go to the juicing extreme, but I've been trying to make some changes for myself as well ... since about December 28th. Well, Friday night, we had a major cheat night ... pizza, cookies, ice cream, soda, sweet tea ... yeah. We both felt awful afterwards. That night helped me see (again!) just how addicted to sugar I am. So since Saturday morning, I've committed to fasting from sugary drinks and desserts for a time ... I think I've decided until I finish these Journey with Jesus posts ... and then I'll do my best to really limit my sugar intake from then on. I totally believe people when they say that sugar is more addictive than actual drugs! Granted, I've never tried a real drug, but I can imagine! Because I am super addicted to sugar, especially in the form of sweet tea.
So as I did before, I will write some kind of blurb (above), and then I'll post what I ate that day.
Breakfast ... uhh, I kinda slept in and skipped it.
Lunch - Bowl of broccoli/potato soup
Dinner - Steak, baked potato, and a salad
Snack - rice crackers and cheese, apple with peanut butter, and mixed nuts (we had a super early dinner)
48 ounces of water